What a year! We've tried new things, shared plenty of laughs and sometimes pushed ourselves further than we thought possible - all in the name of recovery.

But we'd love to know what happens outside Brain Net, in everyday life.

What's helped? What hasn't? What's happening in your world that we might not know about?

Whether you're living with an acquired brain injury (ABI), family, friend, carer, community group or supporter, we'd love your thoughts.

5–7 minutes | Honest answers welcome | Skip anything you don't want to answer.

Your answers will be kept private within Brain Net. We won't share individual responses with other participants or family members. We'll only share your words publicly if you give permission.

There's no need to be positive or polite. We learn just as much from what didn't work!